Here's a meditation for you: What if there existed a noodle that contained virtually no calories? Much like the old meditation, "If a tree falls down in the forest, and no one is around to heart it, ...

(WTHR) – Are you on a keto diet or just trying to watch your carbs? Olive Garden's new menu item is the perfect solution for pasta lovers who are trying to watch their diet. The popular Italian ...

These high-fat foods are known for being the foundation of the ketogenic or "keto" diet. It's gaining in popularity these days, but it's tough to stick to because up to 75 per cent of your calories ...

Cauliflower is the hot new dish at restaurants around metro Detroit, whether it's used as pizza crust, a substitute for chicken or simply roasted and served as a vegetarian dish. Once destined only ...

Click here for more articles by Kormedi.com. Singer and actor Uhm Jung-hwa has revealed a gimbap (Korean rice roll) recipe that she says can aid in weight management. In a recent video on her YouTube ...

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

For those on a keto diet or just trying to watch their carbs, Olive Garden has added zucchini noodles to their menu. The restaurant chain’s Zoodles Primavera dish contains no pasta, just spiralized ...