The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto diet ...

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If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Regular oatmeal is not an ideal choice if you’re following a keto diet. Some exceptions may apply, but you may want to look for an alternative to the popular oats. The ketogenic diet, also known as ...

For Abby Durlewanger, putting her kids on the low-carb and low-sugar ketogenic diet was as easy as taking candy from a baby. “My children are happy and healthy, and they love the keto lifestyle we ...

For weight loss to be more effective, you have to pay attention to your diet. As a trainer, I have had clients who were ...

“My 11-year-old daughter is keto,” says House of Keto influencer Abby Durlewanger in a TikTok video posted in June. The video shows viewers what Durlewanger packs her daughter for lunch. The meal ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.