The class begins with a bow between students and their sensei. The students warm up with jumping jacks and sound out the Japanese numbers for 1 through 10, yelling: ...
Kick, jab, punch! Not having any formal martial arts training, I’ll admit that checking out Martin Buell’s kempo karate class was a bit intimidating, but upon arrival, I was welcomed into the group ...
WINTER HAVEN - Winter Haven Police officer Richard Ganey first started training in the traditional Japanese martial arts when he was 14. Now 37, Ganey is now going to be the director of Budokan of ...
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