Jocko Willink Speaks On Detachment As A Superpower Jocko Willink shares with Dr. Andrew Huberman his superpower: detachment. Jocko explains how anyone can use this detachment practice to improve ...

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Jocko Willink’s story reads like an adventure novel that takes us from the serene landscapes of a small New England town into Navy SEAL training, the Iraq War battlegrounds, and a multifaceted ...

Critical missions. Life-or-death scenarios. Split-second decisions. Former Navy SEAL officer Jocko Willink knows what it’s like to lead under extreme pressure. But drop your drill instructor ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.