Jennifer Lopez aims to help women get fit and fabulous. Actress Jennifer Lopez arrives at the PEOPLE Magazine Awards at The Beverly Hilton Hotel, Dec. 18, 2014, in Beverly Hills, Calif. Jon ...
The secret mantra of fitness is not so secret, actually. It has been claimed by many health experts and celebrities that fitness is a lifestyle, where you will have to watch what you eat and work out ...
Ever look at JLo and think, "How on earth does she do it?" At 56, she’s basically defying the laws of physics. It’s not just luck, though. It’s a mix of serious discipline, some pretty specific food ...
Jennifer Lopez, often referred to simply as J.Lo, continues to defy expectations and age norms, maintaining an incredibly high level of fitness, energy, and a famously youthful appearance well into ...