Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone ...

While popcorn is a carb, it can be a keto-friendly snack if you follow these tips from nutritionists, who explain the ins and outs of the ketogenic diet.

Popcorn is a keto food. Popcorn is one of the most popular low-calorie snacks and it is a low-carb food that can fit into a keto diet.

When you're on any sort of eating plan, it can be confusing to suss out which foods are okay to eat, and which are better to be avoided — and those who follow the ketogenic diet often find it ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can account for a large share of your daily carbs.