UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

A cup also has about 2 mg of lutein and zeaxanthin. Some experts recommend getting 5 to 10 mg a day of these yellow ...

Scurvy diagnoses in Australia and Canada suggest doctors should consider testing for vitamin C deficiency in patients ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder, “Is hummus healthy?” “Hummus is a delicious, nutrient-dense, versatile spread, condiment, or dip ...

All the evidence seems to make the link between highly-processed foods and poor health, including an increased risk of cancer, heart disease and premature death. As so many of us are now opting ...

Wade More than 2,400 Kaiser Permanente psychologists, therapists, social workers and other mental health workers in Southern California have begun an open-ended strike over increased workloads and ...

This Strawberry Pocky Cake is a playful and whimsical way to decorate a cake, consisting of layers of airy and fluffy chiffon ...