Medically reviewed by Barbie Cervoni, RD Oatmeal can be a smart and satisfying breakfast option for people with diabetes. As a whole grain rich in soluble fiber, oatmeal helps slow digestion and ...

Oats come from the seeds of oat grass. There are several different types of oats, and it all depends on how the grain is processed. "Usually we want to use the least processed form of grains, which ...

Starbucks offers healthy food like protein boxes, oatmeal, and egg wraps. These options can be high in protein and fiber.

Oatmeal is a nutritious heart-healthy way to start the day, but these 11 alternatives will provide good nutrition and give a ...

"I feel like oats are often overlooked," she tells Parade, "but they're actually extremely versatile and I think adding notes ...

Amp up the umami: Try adding flavor boosters, such as miso, umeboshi paste, Worcestershire sauce, or nutritional yeast, to ...

In the U.S., comfort food carries sentimental value and is often synonymous with what we grew up eating as kids, like a slice of pepperoni pizza or a warm bowl of macaroni and cheese. For Lin Jiang, ...

Wake up to these homemade oatmeal recipes in the morning! There are so many fun flavors like carrot cake, berry, and tropical ...

Oatmeal is the perfect breakfast to warm up a gloomy winter. It’s also delicious, highly customizable and healthy. For us humans, oatmeal is a good source of protein, fiber, folate, copper, zinc, B ...

Oatmeal is a popular and healthy breakfast for people, but can dogs eat it too? The short answer is yes. Dogs can eat oatmeal, Dr. Joseph Wakshlag, a professor of clinical nutrition at the Cornell ...