Arnold Schwarzenegger gets real about aging, joint pain. Does he regret Mr. Olympia training?

Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...
Yahoo! Sports

A Physiological Look At What The Body Goes Through In An Ironman

From the outside, swimming, cycling and running appear as movement. But from inside the triathlete's body, swimming, cycling and running appear as an acceleration of time. Blood gushes through veins ...
Variety

‘The Iron Claw’ Stunt Coordinator on Zac Efron’s Training and Using ‘High School Musical’ Dance Experience to Teach Him Wrestling

Zac Efron and Jeremy Allen White turned heads this year when fans noticed they packed on pounds of muscle for their A24 wrestling drama “The Iron Claw,” which is based on the lives of the Von Erich ...
Juneau Empire

Friendship in the hardship: Juneau residents find community training for Ironman Alaska

This article has been updated to correctly identify the team as High Cadence Triathlon Team, and identify the specific race as Ironman Alaska. Iron sharpens iron as the proverb goes, and for a ...
USA Today

What do minerals do for the body? Calcium, magnesium, iron and their benefits

Minerals are the building blocks … for rocks. You may have heard of some of these types of minerals, like quartz, talc and calcite. While these types make for stunning scenery or jewelry, these are ...
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I Tried Iron Fist Training for a Week

I tried Iron fist training for a full week. Now my fists have leveled up immensely in strength. Be sure to iron fist the like and subscribe button in honor of this video. Waking Up Between 2–3 AM? A ...