Vertical Jump Training: Are you wanting to jump higher? in this video Im breaking down an actual vertical jump workout that Ive been using that got me over a 50 inch vertical jump! Whether you're ...
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Train like Russell Westbrook to increase vertical jump and speed
Fitness Pro Superhuman Troy teaches you how to train like Russell Westbrook to improve vertical jump and speed.
I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
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