Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of bacteria ...

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An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

A good-quality yoga mat is essential to any practice, but the one that’s best for you will vary. People who love to break a sweat chaturanga-ing through a hot yoga class need a moisture-absorbent mat, ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video, we'll guide you through simple, effective methods to maintain your yoga ...

The Lululemon Take Form yoga mat was the best overall mat in the broader tested roundup of the best yoga mats. Ahead, learn more about this best-of-the-best mat and why we recommend it. Yoga mats are ...

Whether you’re a regular at your local yoga studio or have gotten into the habit of doing your downward dogs with a virtual class, you’ll need a reliable mat on hand. For more than a decade, I’ve been ...

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I have 15 years of experience covering lifestyle content. Yoga has long been touted for its ability to build strength, increase flexibility and promote mental well-being, all in the form of low-impact ...