Add Yahoo as a preferred source to see more of our stories on Google. Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and ...

Some supplements absorb poorly with coffee or on an empty stomach, while others work better at night. Experts explain which ...

Iron deficiency is one of the most common nutrient gaps worldwide, and it doesn’t just affect one group. Low iron levels are closely linked to fatigue, poor concentration, weakened immunity, and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

Having enough iron in the body is critical for riding strong and generally just living a healthy, energetic life. Conversely, not getting enough iron can trigger a host of performance-sabotaging ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid interactions and space out dosing.

Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...