Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...
Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are ...
Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.
Neck pain can sometimes lead to cervicogenic headaches, a type of secondary headache that starts in the neck and spreads to the head. Know how to get rid of it. If you have ever felt a throbbing ...
Oh, how the humble botulinum toxin (aka Botox) continues to surprise us. These days, the versatility of the injectable extends far beyond the routine sprinkle to treat crow's feet or frown lines.