Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Snoring is often considered a minor annoyance, but for many women, it can be a source of embarrassment and frustration. While snoring is more commonly associated with men, studies reveal that a ...

What if we told you that there is a permanent cure for snoring? There is nothing as annoying as sleeping beside someone who snores; snoring is such a huge discomfort to other people and embarrassing ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

Snoring may seem harmless, but it can signal underlying issues that disrupt your sleep and affect your health. Even if it’s occasional, a problem like this one can impact you and everyone around you.

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re likely wondering how to stop snoring. First, some good news: While snoring is ...

Snoring is one of humanity’s great uniters: We’ve all lost sleep from someone sawing logs in the next room. In fact, one Italian study interviewed thousands of participants and found that nearly one ...

Anyone who sleeps next to a partner who snores will be keenly aware of that moment that makes your heart sink. You’re just drifting off and, suddenly, you're not. Instead, you're doomed to listen to ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

14:07, Thu, Nov 6, 2025 Updated: 14:41, Thu, Nov 6, 2025 A doctor has revealed an exercise you can carry out during the day to help tackle snoring problems at night. Dr Pedi Mirdamadi, a licensed ...