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If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

A tender jaw, worn-down teeth and mysterious headaches can all be telltale signs of bruxism (teeth grinding), an issue that affects around one in 10 of us in the UK as we sleep. But many people don’t ...

Add Yahoo as a preferred source to see more of our stories on Google. If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of ...