Learn how to relieve neck and shoulder tension with tips for getting the most out of a 10-minute stretch session. Our editors independently select these products. Making a purchase through our links ...

Press ‘reset’ on your neck with this routine. Cassy Vieth designed the moves in this Quick Fit routine to target the tight muscles in your neck. Paired with deep breathing, these long, slow movements ...

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Daily Stretching to Ease Pain and Muscle Tension If you spend long hours sitting in front of a computer screen, you’re not alone in facing muscle stiffness, body aches, and fatigue. Staying in one ...

For many of us, neck pain is an unfortunate byproduct of our modern lives — probably due to the hours we spend hunched over our computers and phones. Massages and visits to the chiropractor can help, ...

According to Vikki Petersen, DC, certified clinical nutritionist, chiropractor, and functional medicine practitioner, treating your neck to a tech-y massage offers benefits beyond just helping you ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

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This sleek foldable neck massager has 15 impressive intensity levels so you can pick the type of massage you need. (StackCommerce) We hope you enjoy Click2Save Deals, brought to you in connection with ...

PUYALLUP, Wash., Dec. 11, 2018 /PRNewswire/ -- Teeter, leader and innovator in functional fitness and recovery tools, has released a new version of their popular Neck Restore, the Neck Relax & Restore ...

We all know the therapeutic benefits of a relaxing treatment, but as well as reducing stress levels, can you use massage for headache and migraine relief? According to Sally Chamness, massage ...