Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

Alcohol has also been linked to dementia, accelerated brain shrinkage, memory loss, and cognitive decline. Despite the alcohol industry's claims otherwise, it is not a healthy beverage and it's not a ...

For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

New research shows alcohol locks liver cells in a dysfunctional limbo, unable to regenerate. This damage stems from ...

New research reveals why alcohol-damaged livers cannot heal themselves. Liver cells get stuck in a repair limbo, unable to ...