Fenugreek is an herb that may help with your PMS symptoms, cholesterol, and more

You may have tried fenugreek in Indian dishes like saag paneer and tikka masala — but the herb is far more than just a tasty flavoring.
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Fenugreek Water Benefits: Boiled or soaked... which fenugreek water is good for health, know how to consume it?

Drinking fenugreek water is considered beneficial for us in many ways, but there is a question in people's mind regarding how to use its water, by boiling or soaking it. Fenugreek water, or water made ...