Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
Onlymyhealth on MSN
How To Relieve Pregnancy Constipation Naturally
Pregnancy brings many changes to the body – some joyful, others challenging. One common issue expecting mothers face is constipation. Hormonal shifts, iron supplements, and a growing uterus pressing ...
The Massage Therapy Foundation (MTF) announces the award of a research grant to Children's Hospital of Philadelphia (CHOP). The grant will support a three-year study entitled Myofascial Release ...
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