I made it through three decades of my life without ever hearing about soy milk. Even though soy milk has been around for more than 2,000 years, I had no inkling it existed. And then, suddenly, the ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

She embarked on a mission to reimagine tofu knots for a modern audience looking for nutritious, satisfying and natural ways to eat well, with more plant-based meals and less meat. And so Tofu Tasty ...

Vegan sweet & sour tofu is a deliciously tangy dish featuring crispy tofu tossed in a glossy sauce made with ketchup, vinegar, soy sauce, and pineapple. Paired with peppers and onions, this ...

Unless you spend a lot of time eating Burmese food or reading alternative wellness food blogs, you have likely not heard of any type of tofu other than the traditional soy-based stuff. That’s not ...

Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...

Tofu is an incredibly versatile ingredient that can take countless dishes from ordinary to extraordinary. However, to achieve a firm, dry, crispy texture when you cook your tofu, pressing it first is ...

Remember when tofu and soy milk were virtually the only sources of soy? No more. These days, soy is a common ingredient in a host of foods, including breakfast cereals, bread, chips, frozen dinners, ...