As the Ashanti People of Ghana say, "A man has not eaten a day unless he has eaten fufu." Patriarchy aside, and mercifully perhaps, women are not under the same proverbial pressure to eat fufu in such ...

Traditional meals: Fingerlickin' fufu and egusi soup (Recipe) Most Africans will have eaten a type of fufu almost everyday by the time they are old and grey. Our recipe focuses on cassava fufu, paired ...

Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. Ghanaian Fufu meal IJGBs prefer to stay in Lagos neighbourhoods that offer a ...