Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...

When U.S. soldiers came home after winning World War II, life was good. Limits on butter, sugar and other “luxury” foods were lifted, and we experienced a great reduction in the demands of everyday ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’ve been diagnosed with ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...

The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on Parade. When it comes to protecting your heart, small, daily habits can add ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...