The meaning of life has puzzled philosophers for millennia, but new research suggests it could be as simple as lending a ...

Turning 50 can feel like a monumental life shift, but it’s also the perfect time to embrace the expansive possibilities that ...

Nothing can rattle your sense of invincibility and security quite like a rupture in normalcy: losing a job, getting a life-changing medical diagnosis, experiencing a breakup, or losing a loved one.

We only get one run at this life, and Rob Shaver is determined to make the most of his. The 48-year-old is the subject of documentary short “The Life We Have,” which chronicles his commitment to ...

New research reveals why your anxiety isn’t your enemy. Here’s how you can use it to break yourself out of living life on autopilot. Nothing can rattle your sense of invincibility and security quite ...

We’ve all heard of being in the zone—that elusive state of mind where everything clicks. We picture Michael Jordan dominating the NBA Finals, Mickey Mantle stepping up to the plate, or Serena Williams ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

Dr. Andrew Brunswick has watched too many people run out of time. As a neurosurgeon, he has spent nearly 15 years inside operating rooms in Los Angeles working through the night to save lives—sadly, ...