Happy new year!! Are you ready to live your best life in 2019? Today I'm sharing six tips to start living to the fullest this year. Feel free to add these to your new year's resolutions!We talk about ...
What is a good life, and how can we create it? Forty-plus years of research has pointed to two answers. The first says that a good life is a happy life, one created by pursuing comfort, satisfaction ...
The "7 As" of super-aging offer practical strategies for living longer and healthier lives, covering attitude, activity, ...
VIRGINIA BEACH, Va. — Helen Hilgeman fell in love with riding horses early on. ā€œWhen I was around 13 years old, my mom bought me my first horse,ā€ she recalls. Throughout the years, that passion grew. ...
Dear Abby advises a woman who seems lost in her life after experiencing depression and several health issues. Shutterstock DEAR ABBY: I am a single, 52-year-old woman, never married with no kids. I ...
Living a healthy lifestyle has been proven to promote longevity, but experts are taking it seven steps further. Longevity experts David Cravit and Larry Wolf, co-founders of the web magazine and ...