The truth is, maintaining strong muscles is essential for the health and quality of life of anyone, regardless of age or physical activity level. Beyond aesthetics, a robust musculature acts as a ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Trendy weight-loss drugs making headlines for shrinking waistlines may also be shrinking the human heart and other muscles, according to a new University of Alberta study in JACC: Basic to ...

One of the most important findings was that levels of the protein SIRT5 were much lower in older muscle tissue. SIRT5 is ...

WILLIAMSPORT, Pa. — When it comes to matters of the heart, there are risk factors to be mindful of. Things that cannot be controlled, like age and gender, and things that can be controlled. "We ...

Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Celebrate World Heart Day 2025 by practicing yoga to improve heart health, reduce stress, and boost circulation with these simple yet effective asans.

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

Feeling strong and capable after 50 is about much more than just looking fit – it's about building resilience that keeps you active and independent for years to come. Building muscle after 50 requires ...