Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...

However, due to BIAB's thick and gloopy texture, it can be difficult to control and apply correctly, which is where ...

Short nails look clean, pristine and super chic, but some might prefer an elongated nail look without having to maintain the ...

Growing your nails takes time. From age, to chronic illnesses, to even the time of year, lots of factors can impact the speed in which your nails grow. Whether you've broken a nail and are trying to ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

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