A young paddleboarder asked me that question as he sat on his board and I paddled past him at Tibble Fork Reservoir in June. “It’s easier than you think.” It has been almost exactly 13 years since I ...

The weather is warm and the sun is out, so your paddles should be, too. If you haven’t been taking advantage of all the kayaking fun a coastal state like Delaware has to offer, you’ve been missing out ...

Chennai fitness enthusiasts are embracing innovative water workouts, including floating fitness in pools and paddle yoga on ...

Stylist's Rebecca Stanley tried the Beachbum SUP stand-up paddleboard and discovered mental and physical health benefits.