Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular ...

You probably don’t spend much time thinking about your fingernails (unless you’re painting them!). But your nails can provide key insights into your health. Take nail ridges for instance, which may ...

When someone mentions nail problems, you will probably think of brittle nails, or changes in their colour. However, sometimes there are also visible lines in the fingernails or toenails. These lines ...