When you think of journaling, you may think of a mere written time capsule of the day-to-day events of one's life. But journaling can also include notes about your inner thoughts, feelings and ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...

Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel ...