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Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter unhealthy levels of anxiety. If you’re feeling ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

If election season is affecting your mental health, you’re not alone. “There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which ...

Uncertainty is, for most humans, very difficult to experience and cope with. As I write this, tensions are extremely high here in the U.S. on the day before the election, and many people have been in ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on - it has been a long, hard-fought path to the White House.

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

Since last summer, my practice has been overwhelmed with distress calls from people coping with anxiety in our current political environment. First it was the vitriol and inescapable negativity of the ...

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a ...