Add Yahoo as a preferred source to see more of our stories on Google. sunflowers in a field at sunset - Maria Marganingsih/Shutterstock Is any flower more synonymous ...

Pick sunflower seeds when heads droop, turn yellow-brown, and petals fall—usually late summer. Cut heads with stem, dry upside down indoors, then rub seeds out once dry. Roast plain seeds 5–7 mins at ...