Let’s talk about something that affects nearly every woman but rarely makes it into casual conversation. That delicate balance “down there” that can make the difference between comfort and utter ...

You're in a committed relationship with your Fitbit, monitor your shuteye via SleepCycle and leant how to calculate your macros in 2015. Now? It may be time to take tracking to a whole other place: ...

Maintaining a healthy pH balance is not just about what goes inside our bodies but also how we treat our skin. Yes, the ...

The post-monsoon season is often a welcome change. Still, it also brings unique challenges for skin health that should not be ...

Yeast infections are a common type of infection. About 75 percent of women have had a yeast infection at least once in their lifetimes. While uncomfortable, yeast infections are typically easy to ...

Your vagina is naturally acidic, and on a pH scale of 0 to 14, a healthy vaginal pH usually falls between 3.8 and 4.5. This slightly acidic environment is your body’s built-in protection system. It ...

The vagina has a pH level of under 4.5, meaning it is mildly acidic. Higher pH levels allow bacteria and yeasts to thrive inside the vagina, and this can result in bacterial and yeast infections. pH ...