Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...

If you feel yourself tense up during turbulence, this advice from flight pros can help. Jaromir Chalabala / EyeEm via Getty Images It’s an experience all too familiar with air travelers: One minute ...

In my therapy office, client after client, in session after session, has been expressing feelings of anxiety, distress, and despair. The unpredictability of recent events has fostered a widespread ...

Whether meeting new people, preparing for a big presentation or navigating a tough conversation, it's normal to feel anxious occasionally. But when feelings of fear and uneasiness take a toll on your ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

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Festivals' loud noises terrify dogs, causing distress. Experts advise creating safe indoor havens, desensitizing pets to ...

It’s an experience all too familiar with air travelers: One minute the flight is going smoothly, and the next thing you know it feels like the plane is bumping and shaking in all directions.