This is the third in my three-part series of self-assessment inventories, "Do You Know How to Be..." Part I is Do You Know How to be Resilient? Part 2 is: Do You Know How to Be Practical? Here is Part ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you and the ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...

Baby boomers (born in 1946 – 1963) are known for their strong work ethic. But along with their continuing exit from the labor market, so it also goes with the high value associated with hard work.

(CNN) — When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to ...

Whether you're a fitness newbie or a longtime gym-goer, finding the <a href="https://www.menshealth.com/fitness/a28877818/chris-pratt-workout-motivation/" id ...

The Five Love Languages is pop psychology that somehow became universally understood relationship advice. Words of affirmation, acts of service, quality time, receiving gifts, physical touch — ...

Q: When I’m depressed, I have a hard time getting myself to exercise even though I know I should. Why is this and what should I do? In case it makes you feel better, it’s important to recognize that ...