We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary treats taste fabulous. Sugar also activates the brain’s reward and pleasure centers. So, when sugar ...

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Craving chocolate or dessert after dinner? Discover the science behind post-meal sugar cravings, what they mean for your health, and expert tips to curb them.

Breaking up with sugar is like training a muscle: it hurts at first, but it gets easier every day. Start today with a small change (maybe swap that sugary coffee for one with cinnamon) and watch how ...

Dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings? “I have so many patients that come to me and identify themselves as sugar ...

Read full article: ‘My heart felt full’: Mother of Ed White senior killed in hit-and-run accepts daughter’s diploma Read full article: Jacksonville woman pleads guilty to credit scheme, COVID-19 ...

Loaded water is gaining popularity as a flavorful alternative to plain water, potentially boosting hydration and reducing ...

Sugar cravings can strike when you least expect them, often sabotaging your efforts to eat healthily. 3 Quick Ways to Stop Sugar Cravings In Nigeria, where sugary treats like snacks and soft drinks ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary ...