Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells functioning ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen ...

Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D synthesis, the process your body uses to create and store vitamin D. How much time you spend in the sun, the color of ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...

(WKBN) – Now that it’s summertime, more people are spending time in the sun to get vitamin D — and doctors say that’s a good thing. Vitamin D is important for bone and cardiovascular health, as well ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

I t’s not hard to find a vitamin D–fortified food or beverage product. Companies have rolled out a steady stream of them over the past few decades. Orange juice, milk, yogurt, nondairy milk ...