Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry. Face yoga ...

Things are about to heat up at Vida Yoga. Literally. The Orcutt studio just installed new infrared heaters, which owner Jenn ...

Researchers from Northwestern University found that facial yoga might be an effective anti-aging practice—and it doesn't require any products. Dermatologists and researchers from Northwestern ...

From back surgery to studio owner, Trina Smith’s journey proves that the only limits are the ones we set for ourselves. Meet ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of ...

Yoga has long been celebrated as a practice that cultivates body, mind, and spirit. But as wellness trends change, yoga itself has diverged into styles. Two of the most well-known are hot yoga and ...

Cult-fave brand Alo Yoga just lauched Alo Yoga Beauty, a simplified skin-care system meant to make your post-workout routine easier than ever. One of the few gifts that 2020 has given us? Flexibility ...

Owner Gabrielle Ross was diagnosed with PCOS (polycystic ovary syndrome) at 14 years old. This diagnosis propelled Ross into the fitness world as she found fitness, particularly yoga, helped to manage ...

Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no ...