Store-bought protein bars can be convenient, but they often come with added sugars, artificial flavors, and ingredients you’d never keep in your kitchen. Making your own is surprisingly easy—and it ...

Sweet bar cookies are the perfect way to share something homemade without the hassle of shaping or scooping individual ...

Watch a six-minute video showing how to make gluten-free, dairy-free honey nut breakfast bars that arefull of protein. As a nutrition coach and Barry’s Bootcamp instructor, Sashah Handal‘s mornings ...

Sunscreen, water bottle and a healthy snack are the necessities to pack for your next Zen-inducing hike. But the snack part can be tricky. Granola is too crumbly and messy. Store-bought protein bars ...

Starting the day with a high-protein, balanced breakfast can make all the difference in how you feel throughout the day. Egg ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

Find an easy peanut butter banana bread recipe that's packed with heart-healthy nutrients, like protein and fiber. Made with simple ingredients that you probably already have stocked in your kitchen ...

Sometimes, it can seem nearly impossible to enjoy an indulgent, filling breakfast while losing weight. However, it certainly ...

To support an eating pattern that promotes healthy aging, these breakfast recipes have at least 15 grams of protein and 6 ...

Each bar is packed with 8 grams of protein and five super grains. Kind introduces a new breakfast option made with 100% whole grains for sustained energy. The Kind Apple Cinnamon Breakfast Protein Bar ...