Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it ...
We tried Starbucks' new protein cold foam and latte drinks. See our favorite flavors, protein grams (12–26g), and which ...
A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...
As the protein craze continues to sweep the nation, everywhere you look beloved brands are beginning offer high-protein options among their signature products. Now Subway is also getting in on the ...
For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’ve ever tried ...
Like Andie, you may have noticed on supermarket shelves and restaurant menus a high-protein craze sweeping the food sector.
Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian influenza outbreaks. But it's a volatile industry and one unlikely to stay ...