A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...
The idea that physical exercise could deplete our cardiac reserve has persisted for decades, but Australian research is now ...
In the complex world of nutrition science, certain nutrients quietly work behind the scenes to protect our health in ways that often go unnoticed by the general public. Linoleic acid, an omega-6 fatty ...
Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...
A Boston University study shows heart health in twenties shapes your future. Simple habits can protect against heart disease ...
July 3 -- Postmenopausal women who stay on hormones in hopes of reducing risk of heart disease may not get the benefits for which they once hoped. A new study, the "Heart and Estrogen/Progestin ...