A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...

The most satisfying vegan snacks combine fiber with protein. For example, peanut butter and bananas or oatmeal with ...

You've probably heard that eating more vegetables and less meat is healthy. Maybe you're even feeling inspired to try eating a vegan diet - which excludes all animal products, including dairy and eggs ...

They look wholesome, they sound virtuous—but under the label, they’re just junk food in a plant-based disguise.

Another upside: "Plant-based butters are cholesterol-free and contain monounsaturated and polyunsaturated fats, which are 'good' fats that are beneficial for the heart and overall health and ...

‘This recipe marked the fifth anniversary of my vegan column for the Guardian, and you can slap me with a (rubber) chicken if you don’t think it’s one of the best I’ve written so far,’ writes Meera ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

Are hot dogs really that bad for you? Here's what to know. (Getty Creative) Hot dogs are a summer staple — it’s hard to go to a baseball game or a barbecue without encountering at least one party ...

Share on Pinterest A new study involving twins revealed that an 8-week vegan diet slowed biological aging compared to an omnivorous diet. Kseniya Ovchinnikova/Getty Images In an eight-week study, a ...

It’s National Diabetes Month and this year’s theme is “Take Charge of Tomorrow: Preventing Diabetes Health Problems.” The best way to take charge of tomorrow and reduce your risk of a condition that ...