Low socioeconomic status is associated with an elevated risk for depression in older adults, and unhealthy lifestyles explain ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

"Patients and clinicians can possibly use shifts in mealtime routines as an early warning sign to look into underlying physical and mental health issues. “Also, encouraging older adults in having ...

Mobile health apps could help improve health among older adults with diabetes, according to a study by researchers at the ...

Granite VNA is offering two sessions of Healthy Steps for Older Adults, a falls prevention workshop to help older adults learn how to protect themselves and live a ...

The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative impact on how ...

The study found that limited education — defined as those who did not graduate high school — consistently predicted worse ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...