Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Oftentimes, the motivation behind making healthy choices is to live a longer, more vibrant life—and reaching for nourishing foods is a big part of this equation. “Maintaining healthy eating and ...

For many of us, meat is on the menu daily — if not multiple times a day. But is meat really healthy enough to eat that ...

At a time when more than half of the American diet comes from processed, packaged foods, the Food and Drug Administration has new rules aimed at helping people make healthy choices in the grocery ...

Including a variety of fiber sources in your diet ensures that you’re providing your body with the nutrients it needs to stay healthy.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Simple changes to your diet can quickly impact your gut health. Here's how. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Probiotics and prebiotics are both necessary for a healthy gut.

Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf affair with buns, baguettes and brioche. Some 97% of US households buy bread ...