Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

The idea of making the U.S. more like Europe is anathema to many in the Trump administration. But that’s what the Make ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...