Walk down your grocery store's baking aisle and you'll be met with a row of flours made from ground-up almonds, garbanzo beans, blends of white wheat mixed with rice or oats and a variety of ancient ...

All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. So, while tasty, these flours may be associated with certain health risks.

Flour, water and salt. These three simple ingredients are all it takes to make a simple loaf of bread. But most of the 60 ...

Researchers from the Quadram Institute and King's College London have shown that replacing wheat flour with a new ingredient derived from chickpeas improved the glycemic response of people eating ...

You can make your chocolate chip cookies healthier without sacrificing flavor by adding nuts, swapping flours, substituting ...

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Carbohydrates give your body energy. Fiber, a type of carbohydrate, helps digestion, regulates blood sugar, and supports ...

A few weeks ago, I decided to turn over bread-mixing duties to my 12-year-old daughter for a day. She was a little reluctant, but after nine years as my assistant baker, I figured she was ready. When ...