The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

The grand opening of Theta Therapy at 2020 Gunbarrel Road, Ste. 122, will be on Saturday. Sound therapy and sound baths are becoming popular in large cities throughout the country, a new trend that ...

Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study, published in the Journal of Neurotrauma, used a new technique involving ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...