The City of Oaks Marathon is set for Sunday morning in downtown Raleigh. The event has four different race distances: The full marathon of 26.2 miles, a half marathon of 13.1 miles, a 10K and a 5K.

Here's your official training guide for the OUC Orlando Half Marathon.Race detailsSaturday, Dec. 6: OUC Half Marathon7:15 a.m.: Half-marathon start9:30 a.m.: Half-marathon awards (top five overall, ...

You’ll need lower-body, upper-body, and stomach strength to power your marathon training.

The main event is the full marathon – a 7-hour affair that begins at Sixth Avenue and Quince Street at 6:15 a.m. Sunday.

As a sports dietitian and marathon runner, I know firsthand the difference nutrition can make in your performance. Properly fueling for a marathon can be the difference between hitting the wall at ...