For some, splits are something you can just do, you don’t have to practice it at all. That’s why we put it on the list of easy gymnastics moves on floor that look hard. But, unfortunately, for us ...

CLEVELAND, Ohio -- Think gymnastics looks tough on TV? Try it in person. After taking a stab at events in Men's Gymnastics, my esteem for those Olympians shot through the roof. Nothing informs better ...

As a 6-foot male with thin arms, meager flexibility and so-so balance, I long ago gave up any idea of trying gymnastics. Other than muddling through an intro class in the company of little girls, ...

Gymnastics was part of my life for more than half of it. We know gymnasts are strong; I've written about bodyweight moves I still do to this day. We know they're flexible — case in point: Katelyn ...

Gymnastics is a graceful and artistic sport requiring a combination of strength, suppleness, and muscle coordination. At the KMS Skolasport in Kirkop, gymnastic instructors drill the practising ...

Olympian Laurie Hernandez has her sights on making the 2021 Tokyo Olympics team, and this is what her training routine looks like. At the age of 20, gymnast Laurie Hernandez is out of retirement. A ...

Believe it or not, we recommend a cartwheel. I think that everyone will agree that this move doesn’t look easy, right? Yes, but still it is considered one of the beginners skills. This video tutorial ...