The 12 Best At-Home Kettlebell Workouts to Keep Men Over 50 Strong and Mobile

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.
Fitgurú on MSN

Stop wasting time: The only exercises that actually matter for men over 40

Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you enter your prime decades.
Yahoo

Exercise Scientist Is Begging Men to Stop Wasting Gym Time With These 4 Overrated Exercises

Exercise Scientist Is Begging Men to Stop Wasting Gym Time With These 4 Overrated Exercises originally appeared on Men's Fitness. Some exercises look impressive on paper—or on Instagram—but don’t ...