Because some 50 million Americans have trouble falling, or staying, asleep, the internet is jammed with "guided meditations," ...
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End Anxiety Before Sleep with These Stoic Principles
This guided Stoic meditation will help you let go of worry overnight and find deep peace of mind. Drawing on timeless Stoic ...
Few things in life are more frustrating than lying awake at night, unable to sleep. Dragging yourself out of bed after a long night of tossing and turning can be demoralizing, to say the least, and ...
TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...
Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app. By Sadiba Hasan How do you stop doomscrolling?
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