For more than a decade, I have devoted my career to the study of gratitude. My research, and research by my colleagues, has linked gratitude to a host of psychological, physical, and social benefits: ...
In every workplace, people have an inherent desire to feel valued by others. Research shows that when employees feel appreciated, they are more satisfied, willing to work longer hours, and motivated ...
Gratitude powers leadership and enables you to function with a clear purpose and values. As the year winds down, many leaders reflect on their successes, failures, wins, and losses. As you ponder your ...
This story is from The Pulse, a weekly health and science podcast. Subscribe on Apple Podcasts, Spotify or wherever you get your podcasts. Neuroscientist Glenn Fox has dedicated his life to studying ...
With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the ...
With this week marking the start of the holiday season, many of us will be taking stock of that for which we are most thankful. While this is generally recognized as a good thing to do, many of us may ...
“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly article by the ...
This is a great time of year to share this article written by Extension Educator Karla Belzer. It reminds us to not only be grateful during Thanksgiving, but to practice gratitude daily. Food, family, ...
I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder. —GK Chesterton Source: Pixabay ‘Gratitude’ derives from the Latin ‘gratia’, which, ...
We’ve all heard it. “Be grateful” and perhaps “Start a gratitude journal.” Clients often look at me with a mix of confusion and annoyance when I suggest the journal. I’ve put gratitude into practice ...
The holidays are over, and the new year is here. Most of us are still recovering from the frenzy — wrapping paper on the floor, leftovers in the fridge, and maybe a pile of thank-you notes waiting to ...